Weigh In record (no journal entry) for 21 August 2020
|
61.7 kg
Lost so far: 2.9 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
|
|
938 kcal
|
Fat: 22.28g | Prot: 29.57g | Carbs: 168.35g.
Breakfast: 라라스윗 녹차 아이스크림, 라라스윗 민트초코, 복숭아, Navitas 카카오닙스, 밍꽁표 수제요거트🤤. Lunch: 망넛이네 모카 찹싸루니, 일동후디스 카카오닙스, 밍꽁표 수제요거트🤤, 풋사과. Dinner: 김치, 랩노쉬 제로누들 미고랭맛. Snacks/Other: 자연공유 곤약쫀드기(곤약/현미/찰보리), 자연공유 곤약쫀드기(매운), 태국 통가든와사비완두콩. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|