Weigh In record (no journal entry) for 20 August 2020
|
48 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
682 kcal
|
Fat: 20.72g | Prot: 31.02g | Carbs: 94.82g.
Breakfast: St. Dalfour Mermelada Frambuesa, Pan Integral, Café. Lunch: Naranjas, Huevo Cocido, Zapallo Italiano, Cebollas. Dinner: Gourmet Crema de Zapallo, Clara de Huevo, Santa Rosa Queso de Cabra, Espinacas. Snacks/Other: Daily Manjar, Kupiec Galletas de Arroz Tradicionales. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tania lorena's Weight History
|