Weigh In record (no journal entry) for 20 August 2020
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81.8 kg
Lost so far: 18.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 39.15g | Prot: 117.99g | Carbs: 124.47g.
Breakfast: Carnisnack Carne Seca, La Costeña Frijoles Ranch, FUD Queso Panela Rebanadas Cuadradas Cuida-T, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Salmón, Lechuga, Morrón. Snacks/Other: Yoplait Yoghurt Griego sin Azúcar, Mezcla de Frutas Secas, Plátano, Manzana, HEB Almondmilk, Svetia Endulzante sin Calorías, Café, Galletas de Avena (con Pasas). more...
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Gaining 5.6 kg a Week
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Angel Hdz 16's Weight History
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