Weigh In record (no journal entry) for 19 August 2020
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64.2 kg
Lost so far: 2.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 61.32g | Prot: 79.97g | Carbs: 199.17g.
Breakfast: Pain Complet, St Môret St Môret, Skyr Nature, Flocons d'avoine (40g), Cocktail de Fruits Rouges, Noisette, Amandes, Raisins Secs. Lunch: Amora Mayonnaise de Dijon, Les Ensoleillades Tomates Confites, Istara Ossau-Iraty, Pomme, Patate Douce, Jambon Frais. Dinner: Pêches, Pois Cassés, La Laitière Yaourt Vanille, Curry de légumes vegetarien, Petit Navire Thon au Naturel. more...
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2013 kcal
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Exercise:
Yoga Vinyasa - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Pamplerose's Weight History
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