Weigh In record (no journal entry) for 19 August 2020
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89.1 kg
Lost so far: 2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 37.08g | Prot: 85.51g | Carbs: 157.91g.
Breakfast: Banane, Herta Tendre Noix Supérieur , Badoz Cancoillotte au Vin Jaune. Lunch: Tomates, Asperge, Pâtes (Cuites), Monoprix Fromage Blanc 3%, Blanc de Poulet (Peau Pas Mangée). Dinner: Cake Salé, Punch aux Fruits (Alcoolisé), Florette Radis, Chou-Fleur, Carrefour Tomates Cerises Italie, Mini-Carottes, Buitoni Piccolinis Lardons Crème , Carrefour Gougères au Comté. more...
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Losing 3.5 kg a Week
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