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Chubby Queen
Journal
07 Oct 13
Chubby Queen's Journal, 07 Oct 13
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Weigh In record (no journal entry) for 07 October 2013
80.6 kg
Lost so far:
2.9 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 October 2013:
808 kcal
Fat: 33.53g | Prot: 54.62g | Carbs: 71.25g.
Breakfast:
Tony Ferguson Shake.
Lunch:
USN Diet Fuel Bar, Woolworths Slimmer's Choice Chicken and Herb Soup.
Dinner:
Ina Paarman's Blue Cheese Salad Dressing, Simonsberg Feta with Herbs, Mixed Salad Greens, Chicken Thigh (Skin Not Eaten).
Snacks/Other:
Coffee, Nestle Aero Dark.
more...
2387 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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Chubby Queen's Weight History
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