Weigh In record (no journal entry) for 19 August 2020
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91.1 kg
Lost so far: 24.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 66.39g | Prot: 110.15g | Carbs: 119.32g.
Breakfast: Помидоры, Вареное Яйцо, Каждый День Молоко 1,5%, Русский продукт Геркулес Нежный Овсяные Хлопья. Lunch: Bombbar Печенье Неглазированное Шоколад, Fine Life Хек Филе без Кожи. Dinner: Кабачки Жареные. more...
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Losing 1.0 kg a Week
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LionsFather's Weight History
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