Weigh In record (no journal entry) for 18 August 2020
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69.3 kg
Lost so far: 0.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 28.89g | Prot: 30.66g | Carbs: 118.72g.
Breakfast: Conos de Helado (con Galleta Tipo Wafer), Soprole Leche Descremada, Plátano. Lunch: Tucapel Arroz Basmati, Papa al Horno (sin Comer la Cáscara), Colun Queso Fundido Laminado Sabor Cheddar, Champiñones, Huevo. Snacks/Other: McDonald's McFlurry Oreo con Frutilla, Ambrosoli Frugelé Citric . more...
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steady weight
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ccppaacc's Weight History
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