Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Irishdancer126
Journal
18 Aug 20
Irishdancer126's Journal, 18 Aug 20
Irishdancer126's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 August 2020
66.3 kg
Lost so far:
5.9 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2020:
708 kcal
Fat: 42.04g | Prot: 68.89g | Carbs: 17.72g.
Breakfast:
Splenda No Calorie Sweetener with Fiber, Silk Pure Almond Milk - Unsweetened Original, Coffee.
Lunch:
Celery , Bumble Bee Solid White Albacore Tuna in Water (2 oz).
Dinner:
Pork Sausage (Bulk/Links/Patties, Frozen, Cooked) , Tumaro's Low-in-Carb Premium White Wrap, Oscar Mayer Traditional Bacon, Kroger Eggs (Large).
more...
1624 kcal
Exercise:
Resting - 17 hours and 18 minutes, Sleeping - 6 hours and 42 minutes.
more...
Losing 1.6 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Irishdancer126's Weight History
View Complete History