Weigh In record (no journal entry) for 18 August 2020
|
162.9 kg
Lost so far: 19.5 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
648 kcal
|
Fat: 26.43g | Prot: 31.56g | Carbs: 67.49g.
Lunch: Плов с Курицей. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anyusha-sweet's Weight History
|