peat_68's Journal, 15 Aug 20


View Diet Calendar, 15 August 2020:
1814 kcal Fat: 58.11g | Prot: 88.66g | Carbs: 200.47g.   Breakfast: Morrisons Whole Milk, Morrisons Fruit & Fibre,  Coffee with Milk. Lunch: Jack Daniel's Tennessee Whisky, Coca-Cola Diet Coca-Cola, Morrisons The Best Thick Cut Multi-Seed Loaf, Morrisons Wafer Thin Cooked Chicken. Dinner: By Sainsbury's 20% Fat Pork Mince, Tesco Plain Flour, Flora Pure Sunflower Oil,  Chives ,  Salt,  Black Pepper. Snacks/Other:  Navels Oranges, Jack Daniel's Tennessee Whisky. more...
108 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
🙃 great! 
18 Aug 20 by member: red469
fantastic Peat, well done 👏👏❤️ 
18 Aug 20 by member: Bootylicious1!

     
 

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