Weigh In record (no journal entry) for 17 August 2020
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74.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 32.47g | Prot: 84.89g | Carbs: 85.26g.
Breakfast: Минтай Жареный, Макароны Отварные, Куриные Бедрышки (Запеченные), Кабачковые Оладьи. more...
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Losing 0.1 kg a Week
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just me))'s Weight History
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