Weigh In record (no journal entry) for 17 August 2020
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49.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 25.75g | Prot: 36.78g | Carbs: 75.85g.
Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Kopi Latte, Kue Sus, Bakpia, Richeese Fire Chicken. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Ikan Tongkol Goreng, Shirataki Mie Basah Matang. more...
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Losing 2.8 kg a Week
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cutfairuz's Weight History
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