okeuoktipriyanti's Journal, 17 Aug 20

Weigh In record (no journal entry) for 17 August 2020
67 kg Lost so far: 6 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
1796 kcal Fat: 96.94g | Prot: 75.28g | Carbs: 164.46g.   Breakfast: Paroti Bagelen,  Bayam,  Ayam Goreng,  Ikan Bandeng Goreng,  Tempe Mendoan, Bakwan. Lunch:  Semangka,  Soto Ayam,  Emping Melinjo,  Kerupuk Makanan Ringan, Dua Kelinci Sukro,  Bakso tanpa Daging. Dinner:  Kerupuk Makanan Ringan,  Jeruk, Kalbe Hydro Coco. more...
Gaining 0.2 kg a Week



     
 

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okeuoktipriyanti's Weight History


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