Weigh In record (no journal entry) for 17 August 2020
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64.5 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 64.36g | Prot: 103.46g | Carbs: 172.67g.
Breakfast: St Môret St Môret, Pain Complet, Skyr Nature, Flocons d'avoine (40g), Cocktail de Fruits Rouges, Noisette, Amandes, Raisins Secs. Lunch: Kiwi, Istara Ossau-Iraty, Les Ensoleillades Tomates Confites, Salade Verte, Saumon en papillote, Melon. Dinner: Saint Agur Crème de Saint Agur, Pain Complet, Banane, Jambon Frais, Huile d'Olive, Cora Lentilles Corail, Pois Cassés. more...
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1843 kcal
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Exercise:
Ashtanga Yoga DD - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Pamplerose's Weight History
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