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Bom, amanhã irei me pesar. Vamos ver se há algum progresso.
View Diet Calendar, 05 October 2013:
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1380 kcal
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Fat: 52.67g | Prot: 79.52g | Carbs: 147.23g.
Breakfast: Nestlé Iogurte de Morango, Café (Infusão). Lunch: Coca-Cola Coca-Cola, Feijão Carioca Cozido, Salada de Maionese, Bife de Carne de Vaca, Arroz Branco. Dinner: Piraquê Cream Cracker, Café (Infusão). Snacks/Other: Casino Biscoito Recheado de Chocolate e Avelã. more...
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2403 kcal
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Exercise:
Desk Work - 30 minutes, Housework - 2 hours, Shopping - 30 minutes, Sitting - 3 hours, Standing - 3 hours, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes. more...
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Carol201's Weight History
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