Weigh In record (no journal entry) for 17 August 2020
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91.3 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 47.43g | Prot: 56.18g | Carbs: 144.09g.
Breakfast: Wassermelone, Milram Frühlingsquark, Harry 1688 Mehrkorn. Lunch: Walnussöl, Bonduelle Salat Country-Mix, Banane. Dinner: Lasagne mit Fleisch. Snacks/Other: Bitburger Premium Pils. more...
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Gaining 1.4 kg a Week
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San Dro2401's Weight History
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