Weigh In record (no journal entry) for 16 August 2020
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56.3 kg
Lost so far: 5.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 23.37g | Prot: 12.53g | Carbs: 48.07g.
Breakfast: Tortita de Avena. Lunch: Arcor Barra Natural Break. more...
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Gaining 0.3 kg a Week
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