Weigh In record (no journal entry) for 16 August 2020
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80.2 kg
Lost so far: 24.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 47.05g | Prot: 55.77g | Carbs: 152.64g.
Lunch: Batatas (Casca, com Sal, Fervido), Batata Doce, Sadia Peru, Queijo Provolone, Pão Francês sem Miolo. Dinner: Massa de Pastel Saborina, Goiaba Vermelha, Abacaxi. Snacks/Other: Q-Vita Farinha de Maracujá, Estrela do Oriente Castanha do Pará, Molico Leite Desnatado em Pó, Tirol Leite UHT Desnatado, Abacate, Lacta Chocolate Intense Menta 60%. more...
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steady weight
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Christie2024's Weight History
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