Weigh In record (no journal entry) for 16 August 2020
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52 kg
Lost so far: 23 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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127 kcal
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Fat: 0.72g | Prot: 6.67g | Carbs: 27.06g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Kembang Kol, Pakcoy, Kecambah. more...
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Gaining 1.1 kg a Week
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fauziyyahkania8's Weight History
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