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LENA13081982
Journal
06 Feb 18
LENA13081982's Journal, 06 Feb 18
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Weigh In record (no journal entry) for 06 February 2018
60.2 kg
Lost so far:
8.8 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2018:
605 kcal
Fat: 25.37g | Prot: 12.38g | Carbs: 85.82g.
Breakfast:
Elite Цикорий, Ferrero Nutella, Хлеб Тостовый Нарезка, Салат Овощной со Сметаной, Картошка Печеная.
Snacks/Other:
Кофе (Растворимое), Elite Цикорий.
more...
1530 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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LENA13081982's Weight History
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