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1st Breakfast : Green Smoothies Paling ga bisa kalo skip makan pagi karena ujung2nya nanti makan malah ga karuan 😁 Don’t forget your leafy greens. 🍀🍀🍀
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1336 kcal
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Fat: 55.60g | Prot: 51.96g | Carbs: 162.97g.
Breakfast: Sunpride Banana, Grapes, Cos or Romaine Lettuce , Baby Spinach, Dried Chia Seeds . Lunch: Scallions or Spring Onions , Mayonnaise , ABC Saus Sambal , Black Olives, Cherry Tomatoes, Baby Spinach, Scrambled Egg , Gluten Free Bread, Superindo Kerupuk Kemplang Panggang, Boiled Egg, Vermicelli, Fried Tofu , White Rice, Peanut Sauce. Dinner: Fried Rice. Snacks/Other: Roma Superstar Wafer. more...
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 Comments
did you put any sugar on it?
15 Aug 20 by member: Fraxobbb
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Halo,
No added sugar / honey.
15 Aug 20 by member: ddnatasya
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gausah di taro freezer berarti ya kak? lsg aja gitu ya? btw, isinya apa aja itu? thank you 🤗
15 Aug 20 by member: aska333
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15 Aug 20 by member: fitriuvi
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15 Aug 20 by member: bismillah_diet_sukses
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Resep :
1 pisang sunpride beku (taro paling bawah)
10 pcs anggur (kalo ada yang manis bgt)
8 lembar daun romaine lettuce organik
1 genggam baby spinach organik
Air putih sedikit sekali
15 Aug 20 by member: ddnatasya
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ddnatasya's Weight History
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