jinny66's Journal, 16 Aug 20

새벽 0200 잠은안오고 드라마 Oh! My venus 보는중 갑자기 뭐가먹고시퍼젓다 이때~~~
kcal 잇는관자 와 kcal 업는것 결국😁😁😁
난 어던선댁햇을가 ~~~🤔🤔
yes 🤗 I go on diet so i choose the right one ,sugar free & less kcal 😉😉😉😆😆
Be happy n enjoy with diet 😘

View Diet Calendar, 16 August 2020:
1763 kcal Fat: 65.05g | Prot: 108.72g | Carbs: 181.85g.   Breakfast: 정관장 홍삼정 홍삼농축액. Lunch: Plain Crepe, Ice Cream, Plain Waffles, Eagle Brand Sweetened Condensed Milk, Roti,  Oxtail Soup, Beef Oxtails,  Cucumber, Indonesian Beef Satay, Chicken Thigh (Skin Eaten), Yellow Rice,  Chicken Broth (Home Recipe),  Thai Seafood Sauce , น้ำจิ้มซีฟู๊ด. Dinner:  Lime,  Cucumber, Chicken Drumstick, Yellow Rice, Thai Seafood Sauce , น้ำจิ้มซีฟู๊ด, Chicken Broth (Home Recipe). Snacks/Other: Monde Nissin Crackers (Voiz Creamy Butter),  Beef Jerky , Yellow Chick Chicken Breast Chilli with Herb, Halter lemon bonbons (candies) sugar free. more...
1930 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...

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Comments 
둘다 선택하면 됩니다. 하나를 선택하면 다른 하나가 아쉬우니깐요😆 
15 Aug 20 by member: 몰라영
Awesome😁👍💕 
15 Aug 20 by member: Lily***
lily님 😘😘😘 몰라영님 😘😘 재가 voiz 선댁안한이유가 ㅋㅋㅋ 하나로 안끝날거가닷어 그냥포기한것임니다 ㅋㅋㅋ 한족이 대략 45kcal 지만 분명히 하나이상먹을거고 재일중요한이유는 간단을햇어 가능하면 fasting 과정애 당잇는것 안먹을노력 😆😆😆 자신와전쟁이지요 어재는 i win 🤗🤗  
15 Aug 20 by member: jinny66

     
 

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