Weigh In record (no journal entry) for 15 August 2020
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63.2 kg
Lost so far: 3.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 29.90g | Prot: 137.62g | Carbs: 201.73g.
Breakfast: Pruneau Sec, Valblanc Fromage Blanc 0%, Pommes Rouges Delicieuses, Nashi, Café au Lait. Lunch: Hyper U Yaourt Brassé Nature, Sardines Grillées, Daurade, Calmar Frit, Vinaigrette Maison, Grand Frais Carotte Râpée. Dinner: Hyper U Yaourt Brassé Nature, Escalope de Poulet. Snacks/Other: Melons d'Eaux, Datte, Datte, Ivoria Dessert Chocolat Noir, Café Expresso, Ivoria Dessert Chocolat Noir, Café Expresso, Melon, Coca-Cola Coca-Cola. more...
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Gaining 0.2 kg a Week
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jimoucher's Weight History
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