Weigh In record (no journal entry) for 14 August 2020
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53.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 34.67g | Prot: 60.84g | Carbs: 129.12g.
Breakfast: Nectarines, Abricots, Carrefour Lait Demi Écrémé , Kellogg's Spécial K Chocolat Noir. Dinner: Huile d'Olive, Nectarines, Yoplait Petit Yoplait, Oignons Rouges, Champignons, Poivrons Verts, Courgette, Carrefour Discount Pavé de Saumon. more...
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1685 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Walking (brisk) - 6.5/kph - 56 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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mymyri21's Weight History
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