Weigh In record (no journal entry) for 14 August 2020
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66.9 kg
Lost so far: 8.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 64.12g | Prot: 93.53g | Carbs: 88.34g.
Breakfast: Tortillas de Maíz, Chorizo de Cerdo Italiano, Wal-Mart Egg. Lunch: Arroz Blanco, Costillas de Cerdo. Dinner: Huevo Cocido, Optimum Nutrition Whey Protein Isolate Chocolate. Snacks/Other: Grandma's Molasses, Enlightened Sea Salt Caramel Ice Cream Bar, De La Rosa Pulparindo, Gamesa Marias Cookies. more...
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Losing 0.1 kg a Week
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