Weigh In record (no journal entry) for 14 August 2020
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86.9 kg
Lost so far: 18.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 17.16g | Prot: 28.43g | Carbs: 32.26g.
Lunch: La Vache qui rit Portion, Emmental, Fleury Michon Jambon à Poêler, Pâtes (Cuites). more...
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Losing 7 kg a Week
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Alex9843's Weight History
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