Weigh In record (no journal entry) for 14 August 2020
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64.4 kg
Lost so far: 4.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 28.12g | Prot: 77.57g | Carbs: 23.16g.
Breakfast: REWE Avocado, Eiweißbrot, Sardinen in Öl (Konserviert), REWE Beste Wahl Thunfisch-Filets im Eigenen Saft. Lunch: Reis (Gekocht), Purland Rindergeschnetzeltes, Weiße Champignons (Gebraten). more...
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Losing 0.1 kg a Week
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*ioana*1991*'s Weight History
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