leher : 32 lengan : 29 pinggang :73 perut :78 pinggul :94
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 62.63g | Prot: 40.72g | Carbs: 161.38g.
Breakfast: Rempeyek, Urap, Nasi Jagung, Pisang. Lunch: Sari Roti Roti Isi Coklat Keju. Dinner: Bimoli Minyak Goreng, Telur, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Tomat, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Terung. more...
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1660 kcal
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Exercise:
Pedalling - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Comments
kak monanya buat perut diukur dibawah pusar apa atas pusar ua
14 Aug 20 by member: jeonfah
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14 Aug 20 by member: Mei Fajri
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Bawah pusar dikit sih kalo aku soalnya bagian itu yg kliatan buncitnya
14 Aug 20 by member: mamigazaal
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14 Aug 20 by member: Fara Defianti
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14 Aug 20 by member: mamigazaal
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mamigazaal's Weight History
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