Weigh In record (no journal entry) for 13 August 2020
|
60.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 53.92g | Prot: 41.89g | Carbs: 126.39g.
Breakfast: Roti Putih, Pisang. Lunch: Bakmi, Belvita Belvita Breakfast, Telur Dadar, Telur Ceplok. Dinner: Pisang, Tumis Kangkung, Tumis Kangkung, Dimsum. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PutriTrianaa's Weight History
|