Weigh In record (no journal entry) for 13 August 2020
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81.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 31.93g | Prot: 31.01g | Carbs: 55.14g.
Breakfast: Aceitunas, Lider Almendras Laminadas, PF Jamón Colonial Finissimas. Lunch: Lechuga, Huevo Cocido. Dinner: Sopa de Pollo con Fideos, Galleta de Avena. Snacks/Other: Salsa de Tomate, Aceitunas, Quillayes Queso Chanco, Quillayes Queso Chanco, Vivo Wraps. more...
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steady weight
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elbaluisa's Weight History
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