Kistary's Journal, 13 Aug 20


View Diet Calendar, 13 August 2020:
1022 kcal Fat: 42.88g | Prot: 56.37g | Carbs: 109.11g.   Breakfast: Banana, 大阿蘇牛乳 牛奶. Lunch: 宗家府 切件泡菜, Egg, Edamame (Shelled Pods), Bob's Red Mill Tri-Color Quinoa, White Rice. Dinner: Cherry Tomatoes, Asparagus , Chicken Wing. Snacks/Other: Peach, 明治 (Meiji) Almond Black Chocolate. more...

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