Weigh In record (no journal entry) for 12 August 2020
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81.6 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 26.22g | Prot: 52.20g | Carbs: 246.27g.
Lunch: Jacquet Fines Tartines à la Farine de Seigle, Soupe de Poulet, Poires, U Yaourt Nature, Les Croisés Fromage Blanc Fondu à la Crème, Lipton Thé Vert Classique, Jacquet Fines Tartines à la Farine de Seigle. more...
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steady weight
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mohamed erko's Weight History
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