Weigh In record (no journal entry) for 12 August 2020
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66.8 kg
Lost so far: 1.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 7.09g | Prot: 12.47g | Carbs: 72.92g.
Breakfast: Singkong Rebus. Lunch: Sawi Dimasak (dari Segar), Pepes Tahu, Nasi Putih. more...
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Losing 0.3 kg a Week
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lilis Rosdiana's Weight History
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