Weigh In record (no journal entry) for 11 August 2020
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57.7 kg
Lost so far: 1.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 77.01g | Prot: 83.98g | Carbs: 162.98g.
Breakfast: Тануки Ролл Филадельфия, Белый Город Молоко 2,5%. Lunch: Разносол Грузди Соленые, ВкусВилл Торт Маракуйя. Dinner: Черника. more...
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Losing 1.4 kg a Week
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nikamai26's Weight History
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