belyviki's Journal, 30 Sep 13

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vamos mesetaa sos boleta !!!!!

69 kg Lost so far: 9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2013:

835 kcal

Fat: 28.96g | Prot: 83.38g | Carbs: 56.31g. Breakfast: La Serenísima Leche Descremada, Cormillot Stop Calory Vainilla. Lunch: Huevo Duro, Sánduche de Jamón y Queso. Dinner: Chuleta de Ternera. more...

2550 kcal

Exercise: Housework - 2 hours, Standing - 5 hours, Desk Work - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Todo llega Bely!!!!!!!!!!!!

30 Sep 13 by member: budhana


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belyviki's Journal, 30 Sep 13

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