dine
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1131 kcal
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Fat: 40.03g | Prot: 98.02g | Carbs: 102.02g.
Breakfast: Nestle Fitnesse Granola Honey, Tropicana Slim Skim Milk Plain Fiber Pro. Lunch: Cabai Merah atau Rawit, Kacang Kemiri, Tomat, Bawang Putih, Pepaya, Buncis, Kangkung, Tempe Rebus, Bimoli Minyak Goreng, Kembang Kol, Wortel, Ikan Tenggiri. Dinner: Tropicana Slim Pengganti Kecap Manis, Bawang Putih, Saus Tiram, Cabai Merah atau Rawit, Bawang Bombay Dimasak , Tahu Kukus, Dada Ayam, Wortel, Brokoli. Snacks/Other: L-Men Platinum, Buah Anggur, Jeruk, Nescafe Classic. more...
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cindygitac's Weight History
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