Weigh In record (no journal entry) for 10 August 2020
|
70.7 kg
Lost so far: 5.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
270 kcal
|
Fat: 9.49g | Prot: 10.91g | Carbs: 34.59g.
Breakfast: Kaşarlı Tost. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayseabat's Weight History
|