Weigh In record (no journal entry) for 10 August 2020
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73.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 32.22g | Prot: 74.71g | Carbs: 107.13g.
Breakfast: Пятерочка Сыр Тильзитер, Банан, Банан. Lunch: Приготовленный Яичный Белок. Dinner: Кубанский Молочник Кефир 2,5%, Heinz Фасоль Красная. more...
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Losing 1.0 kg a Week
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arusia86's Weight History
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