Weigh In record (no journal entry) for 10 August 2020
|
88.1 kg
Lost so far: 16.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 63.13g | Prot: 48.28g | Carbs: 51.61g.
Lunch: Gratin Dauphinois, Carrefour Concombres Fromage Blanc et Ciboulette, Fleury Michon Rôti de Porc. Dinner: Sojasun Yaourt Nature, Pain de Mie, Fleury Michon Surimi, Casino Avocat, Tomates, Carrefour Jambon Sec Italien. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alex9843's Weight History
|