Beloved bongs's Journal, 09 Aug 20

Thank You Lord Jesus #keto

View Diet Calendar, 09 August 2020:
1840 kcal Fat: 127.89g | Prot: 109.11g | Carbs: 59.59g.   Breakfast:  Cooked Kale (from Fresh, Fat Not Added in Cooking), Woolworths Hass Avocado,  Fried Egg with Fat, Eskort Diced Bacon. Lunch:  Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Chicken Thigh Meat and Skin, The Gourmet Greek Double Cream Plain Yoghurt, Hellmann's Original Mayonnaise,  Red Hot Chilli Peppers ,  Cucumber (with Peel) . Dinner: Simple Truth Gluten Free Pizza Base,  Tomato Paste (with Salt Added) ,  Green Peppers ,  Onions ,  Minced Beef,  Mozzarella Cheese, Simple Truth Gluten Free Pizza Base,  Tomato Paste (with Salt Added) ,  Green Peppers ,  Onions ,  Minced Beef,  Mozzarella Cheese, Simple Truth Gluten Free Pizza Base, Tomato Paste (with Salt Added),  Green Peppers , Onions,  Minced Beef,  Mozzarella Cheese. Snacks/Other:  Chicken Wing (Skin Eaten), Springbok - Unsalted Butter, Moringa Leaf Powder, Coconut Oil,  Green Olives,  Cheddar Cheese . more...
2142 kcal Exercise: Google Fit - 24 hours. more...

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