Weigh In record (no journal entry) for 09 August 2020
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114.8 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 56.99g | Prot: 40.38g | Carbs: 110.79g.
Lunch: McDonald's McFries (Medium), McDonald's Big Mac. Dinner: Cheese on Toast. more...
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Losing 2.1 kg a Week
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