Weigh In record (no journal entry) for 09 August 2020
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70.9 kg
Lost so far: 14.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 13.46g | Prot: 7.39g | Carbs: 13.29g.
Breakfast: Carb Clever Almond & Cocoa Nib Granola, Woolworths Double Cream Plain Yoghurt, Strawberries , Woolworths Frozen Summer Berries. more...
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Losing 7 kg a Week
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Mary-helena's Weight History
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