Weigh In record (no journal entry) for 09 August 2020
|
61.5 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1087 kcal
|
Fat: 41.60g | Prot: 49.49g | Carbs: 131.90g.
Breakfast: 大阿蘇牛乳 牛奶, 安納芋, Kiwi Fruit, Egg. Dinner: 丘比 (Kewpie) 芝麻醬, Cherry Tomatoes, Cucumber, 本場讚岐 善通寺烏冬, Shrimp, Natural Chicken Tenderloins. Snacks/Other: 恒香 斑蘭雞蛋卷, Orange. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|