Weigh In record (no journal entry) for 08 August 2020
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83 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 32.86g | Prot: 35.46g | Carbs: 114.46g.
Breakfast: Breadies Sandwich Pute-Ei, Mineralwasser, Kaffee mit Milch. Lunch: Mineralwasser, Mineralwasser, Kaffee mit Milch. Dinner: REWE Hühner Reistopf, Spargel, Mineralwasser. Snacks/Other: Beck's Bier (500ml), Beck's Bier (500ml), Dornfelder. more...
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steady weight
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Hamlet1334's Weight History
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