|
yang kiri aku waktu 2019 akhir, yg kanan aku sekarang ini. aku mutusin diet setelah liat fotoku yg sebelah kiri, insecure banget :(
|
995 kcal
|
Fat: 51.91g | Prot: 25.94g | Carbs: 118.36g.
Breakfast: Yamazaki Roti Isi Pandan, Lemon. Lunch: Boiled Egg, Broccoli, Cooked Green Cabbage, Carrots (Without Salt, Drained, Cooked, Boiled), Cooked Corn, Bakwan. Snacks/Other: Papaya. more...
|
|
1637 kcal
|
Exercise:
Cooking - 25 minutes, Fitness Training (Workout) - 23 minutes, Skipping Rope (Jumping Rope) - 1 minute, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soniakhal's Weight History
|