Weigh In record (no journal entry) for 07 August 2020
|
47.7 kg
Lost so far: 0.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
2161 kcal
|
Fat: 140.30g | Prot: 88.41g | Carbs: 161.52g.
Breakfast: 乾烤花生（加鹽）, 統一 奶酥麵包, 中華 超嫩豆腐. Lunch: 燙青菜. Dinner: 香蕉, 義美 黑芝麻豆漿（無糖）. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ice cream❤'s Weight History
|