Weigh In record (no journal entry) for 07 August 2020
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65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 10.74g | Prot: 40.05g | Carbs: 38.12g.
Breakfast: Café au Lait. Lunch: Salade Verte, Lidl Yaourt Nature 0%, Champignons Cuits, Omelette. Dinner: Lidl Filet de Limande, Salade Verte, Leader Price Cornichons, Lidl Yaourt Nature 0%. Snacks/Other: Nectarines, Vin Rosé. more...
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Losing 3.5 kg a Week
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