Weigh In record (no journal entry) for 06 August 2020
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105 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 69.51g | Prot: 89.10g | Carbs: 23.29g.
Lunch: Imperador Palmito de Açaí em Conserva, Sadia Frango a Passarinho. Dinner: Saudali Lombo tipo Canadense, Danubio Cream Cheese, Ovo. Snacks/Other: Nestlé Creme de Leite, Dux Nutrition Fresh Whey Chocolate e Avelã, Pura Vida Whey Protein Chocolate Belga, Banana Prata. more...
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Losing 0.2 kg a Week
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