fogliati's Journal, 06 Aug 20

fogliati's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 August 2020

126.6 kg Lost so far: 9.4 kg. Still to go: 35.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:

979 kcal

Fat: 53.05g | Prot: 92.38g | Carbs: 30.06g. Lunch: Swift Filé Mignon. Dinner: Ovo Mal Cozido, Perdigão Salame Defumado. Snacks/Other: Pão de Queijo. more...

51 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 1.2 kg a Week

6 Supporters Support

fogliati's Weight History

View Complete History